Tag Archives: social anxiety
How It Feels to Have a Panic Attack

How It Feels to Have a Panic Attack

Read this impressive description of panic attack, written by an panic attacks sufferer: “How can you explain to someone that you feel like you might be dying or stuck in a panic forever without sounding completely crazy and having it make some actual sense? It’s hard to know exactly what you need when you’re having […] Read more
Category: Health
Did You Know That Constant Worrying Is a Symptom of ANXIETY?

Did You Know That Constant Worrying Is a Symptom of ANXIETY?

Did you know that only 2 out of 10 people report that they have issues with anxiety or panic attacks… YET: Did you know that constant worrying exhausts your mind, weakens your immune system, and puts you at RISK for sickness, illness and disease? Did you know that worrying is NOT a flaw in your personality […] Read more
Category: Health